We offer an unpretentious and results-oriented community that’s invested in your goals and success. Check your ego at the door and get ready to sweat! ALL are welcomed, we offer everything from introduction level classes & cardio based classes to advanced training for those seeking to compete in the disciplines of Brazilian Jiu Jitsu & Traditional Boxing. We also offer classes teaching the basics of both disciplines to children & adult beginners with no prior experience needed. We take a strong stance against bullying and like to teach all of our students to be the “Anti-Bully” by speaking up and using their voices to stop a bullying incident they may be experiencing or even witnessing. If their voice isn’t enough to stop that bully then our students have the knowledge & skills required to physically stop that bullying incident. Ask about our Bully Beat down boot camp for children who have been experiencing any types of bullying.

Location

55 W. Railroad Ave

Bldg 3A East Side 2nd floor

Garnerville, NY 10923

Monday- 6-7am/4:30pm -8pm

Tuesday- 5:30am – 6:30am/4:30pm -8pm

Wednesday-6-7am/4:30pm -8pm

Thursday- 4:30pm - 8pm

Friday- 5:30am – 7:00am/4:30pm 8pm

Saturdays- 8am – 12pm

Sundays- Closed

Hours

Equipment

  • 1600 sq/ft of mat space for BJJ

  • 16’x16’ Boxing Ring

  • Heavy bags, Wrecking balls, Upper cut bags: Wall mounted & hanging, double-end bags and speed bags.

  • Free Weights

  • Yoga Mats & Blocks

  • Battle Ropes & Pulleys

  • Step Benches

  • Locker Room

  • Shower & Towels

  • Premium Toiletries