We offer an unpretentious and results-oriented community that’s invested in your goals and success. Check your ego at the door and get ready to sweat! ALL are welcomed, we offer everything from introduction level classes & cardio based classes to advanced training for those seeking to compete in the disciplines of Brazilian Jiu Jitsu & Traditional Boxing. We also offer classes teaching the basics of both disciplines to children & adult beginners with no prior experience needed. We take a strong stance against bullying and like to teach all of our students to be the “Anti-Bully” by speaking up and using their voices to stop a bullying incident they may be experiencing or even witnessing. If their voice isn’t enough to stop that bully then our students have the knowledge & skills required to physically stop that bullying incident. Ask about our Bully Beat down boot camp for children who have been experiencing any types of bullying.
Location
55 W. Railroad Ave
Bldg 3A East Side 2nd floor
Garnerville, NY 10923
Monday- 6-7am/4:30pm -8pm
Tuesday- 5:30am – 6:30am/4:30pm -8pm
Wednesday-6-7am/4:30pm -8pm
Thursday- 4:30pm - 8pm
Friday- 5:30am – 7:00am/4:30pm 8pm
Saturdays- 8am – 12pm
Sundays- Closed
Hours

Equipment
1600 sq/ft of mat space for BJJ
16’x16’ Boxing Ring
Heavy bags, Wrecking balls, Upper cut bags: Wall mounted & hanging, double-end bags and speed bags.
Free Weights
Yoga Mats & Blocks
Battle Ropes & Pulleys
Step Benches
Locker Room
Shower & Towels
Premium Toiletries