Rockland Grapplers & Boxing

At RGB, we focus on real results and a supportive community dedicated to your success. Leave your ego at the door and get ready to sweat. We welcome everyone with classes ranging from beginner sessions and cardio workouts to advanced Brazilian Jiu-Jitsu and Traditional Boxing. We also offer beginner classes for both kids and adults with no experience needed.

Rockland Grapplers & Boxing

At RGB, we focus on real results and a supportive community dedicated to your success. Leave your ego at the door and get ready to sweat. We welcome everyone with classes ranging from beginner sessions and cardio workouts to advanced Brazilian Jiu-Jitsu and Traditional Boxing. We also offer beginner classes for both kids and adults with no experience needed.

Rockland Grapplers & Boxing

At RGB, we focus on real results and a supportive community dedicated to your success. Leave your ego at the door and get ready to sweat. We welcome everyone with classes ranging from beginner sessions and cardio workouts to advanced Brazilian Jiu-Jitsu and Traditional Boxing. We also offer beginner classes for both kids and adults with no experience needed.

ABOUT US

At RGB we offer everything from introduction level classes & cardio based classes to advanced training for those seeking to compete in the disciplines of Brazilian Jiu Jitsu & Traditional Boxing. We also offer classes teaching the basics of both disciplines to children & adult beginners with no prior experience needed. We take a strong stance against bullying and like to teach all of our students to be the “Anti-Bully” by speaking up and using their voices to stop a bullying incident they may be experiencing or even witnessing. If their voice isn’t enough to stop that bully then our students have the knowledge & skills required to physically to stop their bullying before a teacher can.

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OUR CLASSES

Brazilian Jiu-Jitsu

Brazilian
Jiu-Jitsu

Master the art of ground fighting and submission techniques.

  • Basics: Adult Gi
  • Basics: Adult No Gi
  • Advanced Adult No Gi
  • Advanced Adult with Gi

Boxing Classes

Learn striking, footwork, and the sweet science of boxing.

  • Fundamentals of Boxing
  • Advanced Boxing
  • Basics Of Self Defense
  • Advanced Self Defense

Kids Classes

Teaching students to be defenders, using their voice and skills against bullying.

  • Fundamentals of Boxing
  • Advanced Boxing
  • Basics Of Self Defense
  • Advanced Self Defense

WORLD CLASS FACILITIES

Train with the best equipment in a professional environment designed for your success.

1600 Sq/Ft Mat Space

Spacious training area dedicated to BJJ and grappling

16'x16' Boxing Ring

Professional-grade boxing ring for sparring and training

Complete Equipment

Heavy bags, speed bags, double-end bags, and free weights

Locker Room Facility

Clean locker rooms with showers and premium toiletries

Where there is preparation,

there is no feAR.

-Hwang Lee

Where there is preparation,

there is no feAR.

-Hwang Lee

READY TO START YOUR JOURNEY?

Join our community today to transform your fitness, skills, confidence or just to learn common self defense techniques.

Contact Us

(845) 670-3773

Email Us

Joebo@rgb-mma.com
Jon@rgb-mma.com

Visit Us

55 W. Railroad Ave
Garnerville, NY 10923