OUR CLASSES
Find the perfect class for your goals and skill level
BRAZILIAN JIU JITSU
Basics: Adult Gi
Perfect for beginners. Learn fundamental techniques and positions in a traditional gi training environment.
Basics: Adult Gi
Perfect for beginners. Learn fundamental techniques and positions in a traditional gi training environment.
Advanced: Adult with Gi
Intermediate to advanced training. Perfect for competitors seeking to refine techniques in gi jiu jitsu.
Advanced: Adult No Gi
High-level no-gi training focused on dynamic techniques and competition-ready skills.
BOXING
Fundamentals of Boxing
Learn the basics of boxing. Stance, footwork, punching combinations, and defensive techniques for beginners.
Advanced Boxing
Take your skills to the next level. Competition-focused training for advanced boxers and competitors.
Cardio Boxing
High-energy fitness class using boxing techniques. Perfect for conditioning, cardio, and fun!
SELF DEFENSE
Basics of Self Defence
Learn essential self-defense skills and techniques. Build confidence and awareness in a safe environment.
Advanced Self Defence
Master advanced self-defense tactics and real-world scenarios. Ideal for those seeking comprehensive protection skills.